Find Your Motivation

Now, that we have entered a new year, many of us have made the resolutions to make powerful changes in 2021. Maybe it is because 2020 proved to be such a difficult year as a whole. Similarly, many people have lost jobs or businesses, experienced mental stress, or packed on a few extra pounds due to being at home more. Whatever the goals are, we love a great book to find your motivation. Books-a-Million has so many health & wellness, motivational, cooking, and self-help books to choose from but we selected a few of our favorites.

Find Your Motivation to Be the Best You

We all need a little extra positivity and optimism as we enter 2021. Motivational books not only give you a positive outlook but they can also help you realize that you are not alone in your thoughts and feelings which is very comforting. Clearly, books allow us to broaden our horizons and feed our minds with new ideas leading a much more impactful and meaningful life. We invite you to come and take a look at books that will help you find your motivation.

Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life.

find your motivation- make your bed
Based on a Navy SEAL’s inspiring graduation speech, this #1 New York Times bestseller of powerful life lessons “should be read by every leader in America” (Wall Street Journal). If you want to change the world, start off by making your bed.
find your motivation- drop the ball
A bold and inspiring memoir and manifesto from a renowned voice in the women’s leadership movement who shows women how to cultivate the single skill they really need in order to thrive: the ability to let go.

find your motivation- maybe you should talk to someone
From a New York Times best-selling author, psychotherapist, and national advice columnist, a hilarious, thought-provoking, and surprising new book that takes us behind the scenes of a therapist’s world–where her patients are looking for answers (and so is she).
find your motivation- soulpreneurs
Whether you wish to start up (or supercharge) your business, create your blog or book, attract abundance as an artist, or transition from your day job to your dream career, Soulpreneurs is your instant life and business coach. 
find the motivation- the boy, the mole, the fox and the horse
From British illustrator, artist, and author Charlie Mackesy comes a journey for all ages that explores life’s universal lessons, featuring 100 color and black-and-white drawings.

Motivation to Get Back to Basics

Maybe your waistline paid much of the price for quarantine and working from home. Fear not and start looking for a plan that meets your dietary needs and lifestyle. There are so many diets out there but we like to go back to the basics when it comes to the battle with the scale. We have all heard it said that we should shop the perimeter of the grocery store for the foods that are healthy and nutritious.

Every day, millions of American struggle with debilitating anxiety, which causes not only mental symptoms such as thought rumination, depression, and irritability, but also physical symptoms like digestive distress, shakiness, headaches, weight gain, adrenal or thyroid dysfunction, chronic fatigue, and even autoimmune diseases. Luckily, there is now a scientifically based nutritional way to manage your symptoms and live a healthier, happier, more peaceful life: The Anti-Anxiety Diet.
find your motivation- how not to diet
Every month seems to bring a trendy new diet or weight loss fad–and yet obesity rates continue to rise, and with it a growing number of diseases and health problems. It’s time for a different approach. Chock full of actionable advice and groundbreaking dietary research, How Not to Diet will put an end to dieting–and replace those constant weight-loss struggles with a simple, healthy, sustainable lifestyle.
You can go vegetarian to slim down, help reduce your risk for cancer and cardiovascular disease, feel great, and probably live longer. Or you can eat fish to help protect your heart, quell appetite, stay sharp, be happier, and even have better skin. (You read that right ) Better yet, you can enjoy the best of both worlds with The Pescetarian Plan–a delicious, easy-to-follow, one-of-a-kind program for weight loss and optimal physical and mental well-being.
find your motivation- plant over processed
Andrea Hannemann, known as Earthy Andy to her more than one million Instagram followers, believes that food is the fuel of life, and that consuming a nourishing, plant-based diet is the gateway to ultimate health. Andy’s mantra, “plant over processed,” embodies the way she eats and feeds her family of five in their home in Oahu, Hawaii.

The essential guide to fight inflammation, heal your gut, and reset your body with detox and clean eating.  In Eating Clean, Amie provides guidance on how to fight inflammation and reset your body, including a 21-Day Elimination Diet, instructions for food reintroduction, a 2-week meal plan, and an extensive pantry list.

Search the web and you’ll find a variety of recipes from “health food” bloggers and “nutritionists.” Yet many of these recipes often follow trends or fad diets. Now, McKel Hill, a Registered Dietitian Nutritionist and wellness coach, takes you back to bare basics to enjoy the amazing benefits and incomparable flavor of whole foods–nature’s true healthy bounty.

Get excited about the possibilities that 2021 offers. New challenges and opportunities are out there, we just have to have the motivation to take advantage of all that is possible. Make 2021 your best year yet!

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